Đề cương ôn thi chất lượng học kỳ I môn Anh Văn 10- thí điểm
A. Phonetics:
I. Choose the word whose underlined part is pronounced differently from the others.
1. A. breath B. health C. heart D. head
2. A. intestine B. mind C. spine D. reliable
3. A. yoga B. young C. yin D. rhythm
4. A. therapy B. respiratory C. medical D. vessel
5. A. almond B. sesame C. avocado D. massage
6. A. allergy B. imagine C. sugar D. oxygen
7. A.brain B. pain C. raise D. air
8. A.skull B. pump C. duty D. lung
9. A. heavy B. breadwinner C. cleaning D. headache
10. A. treated B. needed C. developed D. naked
11. A. coughs B. sings C. stops D. sleeps
12. A. clerks B. tools C. stands D. chairs
13. A. concerned B. raised C. developed D. maintained
14. A. great B. steak C. real D. break
15. A. slowly B. tomorrow C. allow D. below
II. Choose the word which has a different stress pattern from that of the others
1. A. enormous B. extended C. ungrateful D. elderly
2. A. vulnerable B. psychologist C. society D. responsible
3. A. oxygenate B. ability C. piano D. regularly
4. A. allergy B. sleepiness C. additive D. papaya
5. A. alternative B. acupuncture C. original D. respiratory
6. A. stimulate B. skeleton C. pyramid D. digestive
SỞ GIÁO DỤC HÀ NỘI ĐỀ CƯƠNG ÔN THI CHẤT LƯỢNG HỌC KỲ I Trường THPT Đào Duy Từ Năm học: 2020-2021 Tổ Tiếng Anh MÔN: ANH VĂN 10- Thí điểm NỘI DUNG ÔN TẬP: THEMES GRAMMARTICAL FOCUSES *Themes from Units 1, 2 1. Home Life 2. Your body and you 1. The present simple 2. The present continuos 3. The near future 4. The future simple 5. The passive A. Phonetics: I. Choose the word whose underlined part is pronounced differently from the others. 1. A. breath B. health C. heart D. head 2. A. intestine B. mind C. spine D. reliable 3. A. yoga B. young C. yin D. rhythm 4. A. therapy B. respiratory C. medical D. vessel 5. A. almond B. sesame C. avocado D. massage 6. A. allergy B. imagine C. sugar D. oxygen 7. A.brain B. pain C. raise D. air 8. A.skull B. pump C. duty D. lung 9. A. heavy B. breadwinner C. cleaning D. headache 10. A. treated B. needed C. developed D. naked 11. A. coughs B. sings C. stops D. sleeps 12. A. clerks B. tools C. stands D. chairs 13. A. concerned B. raised C. developed D. maintained 14. A. great B. steak C. real D. break 15. A. slowly B. tomorrow C. allow D. below II. Choose the word which has a different stress pattern from that of the others 1. A. enormous B. extended C. ungrateful D. elderly 2. A. vulnerable B. psychologist C. society D. responsible 3. A. oxygenate B. ability C. piano D. regularly 4. A. allergy B. sleepiness C. additive D. papaya 5. A. alternative B. acupuncture C. original D. respiratory 6. A. stimulate B. skeleton C. pyramid D. digestive 7. A.disease B. nervous C. balance D. healthy 8. A.digestive B. bacteria C. skeletal D. intestine 9. A. vessel B. system C. organ D. massage 10. A. incredible B. artificial C. scientific D. presentation 11. A. respiratory B. sleeplessness C. allergy D. acupoint 12. A. succeed B. total C. anxious D. fiction 13. A. produce B. product C. perform D. protect 14. A. camel B. create C. defend D. permit 15. A. destination B. population C. celebration D. philosopher B. VOCABULARY & GRAMMAR I. Choose the best answer to complete the sentences 1. Listen! There's someone at the door. I ____ the door for you. A. am going to open B. am opening C. open D. will open 2. “Look at those dark clouds!“ - “Yes, it ____ in some minutes.” A. will rain B. is going to rain C. are going to rain D. is raining 3. It‘s very hot. ____ the window, please? A. Are you opening B. Are you going to open C. Will you open D. Won’t you open 4. Although I have taken some aspirin, the headache ________ away. A. isn‘t going B. isn’t going to C. not go D. won’t go 5. On Sunday at 8 o‘clock I ____ my friend. A. meet B. am going to meet C. will be meeting D. will meet 6. Wait! I ____ you to the station. A. am driving B. drive C. is going to drive D. will drive 7. I ____ my sister in April as planned. A. have seen B. will see C. am going to see D. see 8. Perhaps I ____ New York one day. A. am visiting B. am going to visit C. visit D. will visit 9. What time ____ tomorrow? A. are you going to leave B. do you leave C. will you leave D. would you leave 10. Who ____ the next World Cup? A. is going to win B. is wining C. will win D. win 1l. He ____ to the theatre tonight. He has got a free ticket. A. goes B. is going C. went D. will go 12. I ____ my parents at the weekend. I already bought a train ticket. A. visit B. am going to visit C. visited D. will visit 13. Don‘t touch that dog. It ____ you. A. bites B. is biting C. is going to bite D. will bite 14. It ____ that half of your plate should consist of vegetables and fruit. A. is suggested B. is suggesting C. suggesting D. suggests 15. Foods ____ into energy in the digestive system. A. are broke down and converted B. are broken down and converted C. break down and convert D. broken down and converted 16. Stephen William Hawking ____ on 8 January, 1942 in Oxford, England. A. born B. has born C. is born D. was born 17. ____ by your father? A. Did that book write B. Did that book written C. Was that book writing D. Was that book written 18. Acupuncture is part of traditional Chinese medicine(TCM) and ____ in China for thousands of years. A. has been used B. has using C. has used D. has been using 19. Mr. Snow ____ that course since 1985. A. hasn’t taught B. haven’t taught C. have been taught D. taught 20. The acupuncturist decides which and how many needles will ____. A. be use B. be used C. Use D. used 21. The teacher ____ the student for lying. A. was punished B. is punished C. punished D. has been punished 22. As the patient could not walk, he ____ home in a wheel chair. A. has carried B. was carrying C. was carried D. has been carried 23. The injured ____ to the hospital in an ambulance. A. have taken B. was taking C. were taken D. were taking 24. It ____ that the painting is a fake. A. believed B. is believed C. is believing D. was believing 25. Most studies ____ that acupuncture does not reduce nausea and vomiting caused by radiation therapy. A. are shown B. were shown C. have shown D. have been shown 26. Acupuncture may not ____ if you have low white blood cell counts or low platelet counts. A. recommend B. recommended C. is recommended D. be recommended 27. My responsibility is to wash the dishes and the rubbish. A. take up B. get out C. get up D. take out 28. The father typically works outside the home while the mother is domestic duties such as homemaking and raising children. A. suitable for B. capable of C. responsible for D. aware of 29. When both our parents go on business, our next-door neighbors come and with the cooking. A. help out B. help us out C. help out us D. help us in 30. A healthy between work and play ensures that everyone has a chance to enjoy their lives. A. balance B. equality C. share D. control 31. One of the ways we our teenager’s needs as parents is by giving them attention. A. watch B. solve C. share D. meet 32. Our parents needn’t ask us our rooms. We do it every day. A. tidy up B. to tidy up C. tidying up D. tidy 33. My brother and I to clean the toilets and take out the rubbish. A. takes turn B. take turn C. takes turns D. take turns 34. My mother gets annoyed with my younger brother because he his dirty clothes over the floor. A. always throws B. is throwing C. is always throwing D. is going to throw 35. Mrs Hang likes wearing casual clothes, but today she “Ao dai”. A. wears B. is wearing C. takes off D. is taking off 36. It’s nearly midnight, but our upstairs neighbors karaoke loudly. A. are singing B. have sung C. sing D. should sing 37. Foods and drinks which strongly the body can cause stress. A. boost B. develop C. encourage D. stimulate 38. Some foods and spices may your breath for days after a meal. A. spoil B. harm C. damage D. reduce 39. by the brain and nerves, the nervous system allows us to move, talk, and feel emotions. A. Leading B. Being led C. Led D. Having been led 40. Mr. Hoang found it difficult to be in charge of the household ____. A. financial B. financially C. finances D. financier 41. Yoga increases endurance, and flexibility. A. strong B. strength C. powerful D. blood 42. I an interview for a scholarship tomorrow morning. A. will have B. am going to have C. will be having D. will have had 43. Toyota cars ___________ in Japan. A. will produce B. would be producedC. produce D. are produced 44. Hoa got up late ________ she didn’t have time for breakfast. A. because B. so C. and D. because of 45. Nam showed me how ________a computer. A. make B. making C. made D. to make 46. The children felt _________ when their mother was coming back home. A. excitement B. excitedly C. excited D. exciting 47. He laughed _________when he was watching “Tom and Jerry” on TV. A. happy B. happily C. happiness D. unhappy 48. Hurry up! Don’t walk ______. we’ll be late for class. A. slow B. slowly C. heavy D. tired 49. We were very _______ that you won’t the first prize. A. amazed B. amaze C. amazement D. amazing 50. They stayed at home _______ it rained heavily. A. and B. so C. but D. because 51. –“What are you looking _______?” –“My picture book. I’ve lost it” A. for B. on B. at D. after 52. All member in her family are aware of saving _______. A. energize B. energetic C. energy D. energetically 53. She studies well _______ she is busy. A. because B. since C. although D. and 54. Mrs. Ha is worried _______ her recent water bill. It’s enormous. A. about B. for C. on D. with 55. –“What are you doing Lan?” –“ I’m _______ my pencil” A. looking for B. looking after C. looking up D. looking at 56. You should get _______ to check cracks in the pipes in your house. A. worker B. plumber C. driver D. mechanic 57. The Lunar New Year is one of the most important _______ in Vietnam. A. celebrations B. holidays C. vacations D. inventions 58. Let me congratulate you on _______ the final exam. A. to pass B. pass C. passing D. passed 59. If he _______ more money, he will have to do more work. A. want B. wants C. will want D. wanted 60. My wife is going on her business next week so I have to ____ most of the chores around the house. A. distribute B. hold C. take D. handle 61. When his wife gave birth to a baby boy, Mr. Nam became the sole ____. A. housemaid B. housekeeper C. father D. breadwinner 62. My mother and I often go to the supermarket to shop for ____ at weekends. A. cook B. groceries C. heavy lifting D. the chores 63. Her husband is very kind. He always cares ____ her and never puts all of the housework ____ her. A. about - in B. for - in C. about - on D. with - on 64. To Hoa, her father is the greatest person in the world and he always sets a good ____ for her. A. role B. behavior C. example D. action 65. Most people will receive ____ benefits when sharing the housework in their family. A. enormously B. enormity C. enormous D. strong II. Mark the letter A, B, C or D to indicate the word(s) CLOSEST in meaning to the underlined word(s) in each of the following questions. 1. We always split the housework equally - my mom cooks, my dad cleans the house and I do the washing-up. A. join B. break C. share D. pick up 2. Parents are recommended to collaborate with teachers in educating children. A. part B. cooperate C. separate D. disagree 3. Newborn infants are more vulnerable to illness than others. A. easily hurt B. strong C. safe D. hard to affect 4. We’re surprised to hear that his musical talent was nurtured by their loving parents when he was a child. A. abandoned B. limited C. fostered D. restricted 5. In spite of poverty, we manage to raise our children properly. A. give up B. go up C. make up D. bring up 6. She decided to find a job to earn money instead of just living at home and being a housekeeper. A. lend B. make C. borrow D. raise 7. It is advisable that everyone in family shares the household duties. A. views B. ideas C. jobs D. chores 8. In the 20th century, most of the traditional attitudes to remarriage are changing. A. conventional B. contemporary C.latest D. new 9. After consideration, teaching is still a career worth pursuing as I prefer to become a teacher like my mother and my father. A. work B. unemployment C. occupation D. professor 10. The government needs to seek a solution to prevent domestic violence as soon as possible. A. recreation B. remedy C. keyword D. technique III. Mark the letter A, B, C or D to indicate the word(s) OPPOSITE in meaning to the underlined word(s) in each of the following questions. 1. From my point of view, parental divorce can cause lasting negative consequences for children. A. beginning of a marriage B. the situation of not marrying C.single person D. ending of a marriage 2. It is important to create a daily routine so as to improve your work-life balance today. A. a situation in which two or more things are not treated the same B. a state that things are of equal weight or force C. a state that things are of importance D. a situation that things change frequently in amount 3. In my view, husbands should contribute to the household duties in order to reduce burden on their wives. A. minimise B. lower C. decrease D. increase 4. We try to create an atmosphere of comfort and security for our children. A. safety B. harmony C. danger D. shelter 5. My husband willingly helps me do the chores at weekends so that I can have more time to relax. A. eagerly B. reluctantly C. agreeably D. readily 6. In my family, my mother always does the cooking and shopping, my father has responsibility for mending things, especially electrical devices. A. impairing B. fixing C. repairing D. curing 7. When having days off, he always helps his wife tidy up the house. A. clear up B. sort out C.arrange D. mess up 8. His parents have been highly critical of his recent disobedience. A. disapproving B. favourable C. crucial D. uncomplimentary 9. Ms. Lan taught her children to keep their rooms neat and tidy when they were four. A. ordered and untidy B. messy and arranged C. messy and dirty D. clean and undusted 10. Setting and clearing the table, making bed and taking out the trash are suitable chores for 8- to 10-years-old children. A. inappropriate B. proper C. acceptable D. Reasonable IV. Choose the underlined word or phrase (A, B, C or D) that needs correcting. 1. I look for Daniel. He isn’t in the company. A B C D 2. Mommy, someone are calling me from unknown number. I won’t answer it. A B C D 3. My alarm rings at 6 o’clock every morning. Therefore, I always went to school on time. A B C D 4. What are you search for, Lan? You look so nervous. A B C D 5. We can’t play golf. It rains outside. A B C D 6. Bats usually sleep during the day and they play and eating at night. A B C D 7. She suggests that a coffee is tasting good after a meal. A B C D 8. I am not mind if you turn on the air-conditioner. A B C D 9. Quiet, my baby sleeps. Don’t wake her up. A B C D 10. Bach is funny right now. He keep telling me jokes. A B C D V. Give the correct form of the word in brackets. 1. One recent survey found that men’s in the home had increased almost threefold in the last four decades. (contribute) 2. A mother’s love can be as as breastfeeding. (benefit) 3. In the traditional Japanese family system, the entire estate of the family, and the assets are transferred from the father to the eldest son. (finance) 4. Mrs White spoke of her husband because he didn’t share anything with household chores. (criticize) 5. My aunt works hard to support her family because her husband died in a car accident a year ago. (enormous) 6. When we have some trouble in our family, we should have family meetings to work out a . (solve) 7. The husband is responsible for the family's economic well-being and takes pride in his role as a . (provide) 8. Parenting can offer children good opportunities for their future. (collaborate) 9. We do our share of housework willingly so that we can follow interests in our free time. (recreation) 10. Researchers found that an unequal of household chores negatively affected wives' marital . (divide – satisfy) C. SPEAKING Mark the letter A, B, C or D to indicate the correct response to each of the following exchanges. 1. “How fashionable a pair of trainers you have!” - “_____ A. Do you want to know where I bought them? B. Thanks for your compliment. C. I know it’s fashionable. D. Yes, of course. 2. “What can I do for you?” - “_____” A. No need to help. B. Thank you. C. Thanks, I’m just looking. D. Sorry for not buying anything. 3. “How was the game show last night?” - “____” A. It showed at 8 o'clock. B. Just talking about it. C. I think it wasn't a good game. D. Great. I gained more knowledge about biology. 4. “What did the meeting discuss? I didn’t attend it because of traffic jam.” - “ ____” A. I didn’t, either. B. That was great. C. You missed the meeting. D. I’m sorry, I can’t. 5. “I've called many times but the plumber hasn’t come yet.” - “ ____” A. Wait a minute, please. B. We do apologise for this matter. We’ll fix it soon. C. He's maybe busy now. D. The problem has been fixed already. 6. “ Would you like to have a picnic with us on the weekend?” - “ ____” A. Yes, I'd love to. B. You’re welcome. C. Of course not. D. It’s my pleasure. 7. “Have a good day, Peter!” - “____” A. Thanks. The same to you. B. It’s really a good day. C. The weather is fine. D. Just a little bit cold. 8. “Which one will you purchase, yellow dress or blue one?” - “____” A. I don't like, either. B. They’re suitable for you. C. It’s up to my choice. D. I prefer the blue. 9. “What’s the deadline of our assignment?” - “____” A. I am not sure. B. We have to submit it by Friday 12. C. About 1 hour. D. We will write about the environment. 10. “Don’t touch the subjects on display, Nam.” - “____” A. Ok, let me touch. B. That’s right. C. Sorry, I don’t know. D. I agree with you, it’s a rule. D. READING I. Gap filling Text 1: Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks. A recent study shows that an unequal share of household chores is still the norm in many households, (1) ____ the fact that many more women now have jobs. In a survey of 1,256 people (2) ____ between 18 and 65, men said they contributed an average of 37 per cent of the total housework, while the women (3) ____ their share to be nearly double that, at 70 per cent. This ratio was not affected by (4) ____ the woman was working or not. When they were asked what they thought was a fair division of labor, women with jobs felt that housework should (5) ____ shared equally between male and female partners. Women who did not work outside the home were satisfied to perform 80 per cent - the majority of housework - if their husbands did the (6) ____. Research has shown that if levels increase beyond these percentages, women become unhappy and anxious, and feel they are (7) ____. After marriage, a woman is reported to increase her household workload (8) ____ 14 hours per week, but for men (9) ____ amount is just 90 minutes. So the division of labor becomes unbalanced, (10) ____ the man’s share increases much less than the woman’s. It is the inequality and (11) ____ of respect, not the actual number of hours. which leads to (12) ____ and depression. The research even (13) ____ housework as thankless and unfulfilling. 1. A. in spite B. despite C. although D. even 2. A. aged B. aging C. age D. ages 3. A. guessed B. judged C. estimated D. valued 4. A. what B. whether C. which D. that 5. A. being B. been C. to be D. be 6. A. remaining B. remain C. remainder D. remained 7. A. essential B. slight C. worthy D. unimportant 8. A. by B. to C. at D. in 9. A. a B. an C. the D. some 10. A. as B. so C. but D. then 11 A. waste B. loss C. disadvantage D. death 12. A. anxiety B. anxious C. anxiously D. anxiousness 13. A. draws B. expresses C. reports D. describes Text 2: Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks. It is a common belief in Britain that nowadays men do more housework than they did in (1) generations. But is this really so? A recent survey has (2) some interesting discoveries. When men help out, they enjoy cooking and shopping but most are (3) to do the washing. A quarter of men think that women are better suitable for (4) after the home than men and 19% admit to making no (5) to housework. The average man says that he does a third of the housework, (6) the average woman says she does three-quarters of it, so someone isn’t (7) the truth! It was impossible to find any men who shared housework (8) with their partners. Perhaps it isn’t so (9) that there are some politicians who want a new law forcing men to do their (10) . 1. A. old B. last C. first D. previous 2. A. made B. given C. done D. found 3. A. willing B. unwilling C. interested D. uninterested 4. A. taking B. seeing C. watching D. looking 5. A. part B. help C. share D. contribution 6. A. so B. because C. while D. therefore 7. A. telling B. saying C. speaking D. talking 8. A. equal B. equally C. same D. the same 9. A. surprise B. surprises C. surprising D. surprised 10. A. part B. role C. share D. condition Text 3: Read the following passage and mark the letter A, B, C, or D to indicate the correct word or phrase that best fits each of the numbered blanks. I believe in the old saying: “healthy body, healthy mind”; it really has a place for me. For anyone that has had personal experiences with (1) health, it is so true that by keeping active and keeping fit, you feel stronger not just in your body but so much stronger in your (2) as well. By keeping active. I’ve personally found that I now sleep much better and can (3) my daily activities with so much more (4) and less stress. I have also had a boost to my own self-confidence (5) I have managed to lose a considerable amount of weight. There are health benefits, too. Being active could possibly mean I am less (6) to develop diabetes or any other weight related issues. As I grow older, I want to (7) as independent as I possibly can. I don’t want to be dependent on other people. The final benefit is the (8) side to keeping fit. Whether you choose (9) a gym, a walking group or a football club, these clubs are often so friendly, warm and welcoming to new members. I’ve met so many like-minded and positive people through getting fit. It has been great (10) , too. 1. A. mental B. brain C. mind D. physical 2. A. heart B. mental C. brain D. mind 3. A. deal B. deal with C. solve D. achieve 4. A. ease B. easy C. easily D. easier 5. A. if B. when C. as D. although 6. A. like B. likely C. unlikely D. alike 7. A. delay B. begin C. seem D. remain 8. A. social B. society C. sociable D. socially 9. A. to join B. to join in C. joining D. joining in 10. A. fun B. funny C. enjoyable D. fitness II. Reading comprehension Text 1: Read the following passage carefully, then choose the correct answer among A , B , C or D. Lorna: I might retire early. I don’t know. I'm 55 and my husband retired last year. He spends most of his time in the garden. I’d really like to be there with him though I am not quite fond of the tasks. I'm definitely going to learn a new language. I hale going abroad and speaking English. Cass: I’m only 26, so I’m not going to retire soon! In fact I want to have more chances to earn our living. Jamie and I are going to have a baby next year and we're really excited about that. We want to have a big family and live in a big house. Then, when I retire my children and grandchildren will all be able to stay. Sue: Well, Roger and I don't agree about retiring. I love work and I don't want to retire! I know I won’t have anything to do. Roger: I asked my boss at work recently and I might be able to retire next year. I might buy a house in France and spend the time that my family deserved to have with me long before. I'd love to have my first long-awaited visit to Paris with my wife one day. Linda: I want to retire as soon as possible. I have three sons and now I don’t even have time to play with them. They will become mature very soon and don’t want to spend quality time with me. I can't stand the thought. 119. The reason Lorna looks forward to her retirement is because ____. A. her husband has already retired B. she likes doing gardening C. she hates travelling abroad D. she likes to learn English 120. Which of the following is NOT true about Cass? A. His baby is born the following year. B. He wants his family to live in a big house. C. He wants to retire soon. D. He wants to earn more money. 121. Who does NOT want to retire shortly? A. Linda B. Sue C. Roger D. Lorna 121. Roger ____. A. has spent enough time with his family already B. will ask his boss for retirement next year C. has never been to Paris before D. doesn’t want to go to Paris 122. The word “mature” in the passage is closest in meaning to ____. A. old B. grown-up C. childish D. young Text 2. Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions. Reflexology is a natural treatment dating back to ancient times. It is based on the idea that there are zones, or areas, in the feet and hands that are related to other parts and systems of the body. For example, the tips of the toes or fingers are related to the head and neck, and the ball of the foot is related to the heart and chest. A reflexologist applies pressure to specific areas in a patient’s feet and hands to relieve symptoms or pain in other related areas. This type of treatment does not cure or diagnose specific health problems, and it does not involve any medication. Yet many patients find that it successfully relieves symptoms of stress and disease. Reflexology is effective for pain, headaches, and sleeping difficulties, among other ailments. Applying pressure to the feet and hands relieves tension, improves blood circulation, and relaxes muscles. It promotes the natural, healthy functions and well-being of the entire body. Reflexology is often used along with other types of treatments, including conventional medicine. This gentle therapy is safe and simple. A reflexologist’s only tools are his or her hands. Pressure is strong, but not uncomfortable. It’s not uncommon for patients to fall asleep during treatments. A typical treatment session lasts one hour. Treatment is usually focused on the feet for most of the session. A patient is asked to remove his or her shoes and socks, to sit in a comfortable reclining chair, and then to relax as the reflexologist warms the patient’s feet with his or her hands and applies pressure to the appropriate parts of the foot. The last ten minutes of the session are dedicated to the hands. After relieving specific problems, many patients continue a regular programme of treatment to maintain good health. Some reflexologists suggest building at least a five-minute reflexology session into every day for long-term relief of stress and pain. 1. Reflexology is a natural treatment which is based on the idea that . A. there are zones or areas in the feet and hands that are related to any parts of the body B. the pressure in certain areas in the feet and hands will affect other parts of the body C. we can apply pressure to specific areas in a patient’s feet and hands to cure diseases D. pressure on the ball of the foot can cure heart diseases and chest pain 2. All of the following may be the benefits of reflexology EXCEPT . A. giving up using other conventional treatments B. improving blood circulation C. relieving tension, pain, sleeplessness D. relaxing muscles 3. Reflexology offers the therapy that is . A. simple and uncomfortable B. gentle and uncomfortable C. safe and comfortable. D. too strong but safe 4. In a typical session of reflexology, about is spent on the feet. A. one hour B. fifty minutes C. ten minutes D. half the time 35. In order to have good effect, we should . A. have a long-term relief session combined with medicine B. remove our shoes and socks every day C. have a regular five-minute reflexology session every day D. try to avoid specific problems in our daily life Text 3: Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to each of the questions. Teenagers and Sleep Sleep is food for the brain. During sleep, important body functions and brain activity occur. Skipping sleep can be harmful, even deadly, particularly if you are behind the wheel. You can look bad, you may feel moody, and you perform poorly. Sleepiness can make it hard to get along with your family and friends and hurt your scores on school exams. Sleepiness can lead to aggressive or inappropriate behavior such as yelling at your friends or being impatient with your teachers or family members. Sleep is vital to your well-being, as important as the air you breathe, the water you drink and the food you eat. It can even help you to eat better and manage the stress of being a teenager. Teenagers need about 8 to 10 hours of sleep each night to function best. Most teens do not get enough sleep: one study found that only 15% reported sleeping 8 hours and a half on school nights. Not getting enough sleep or having sleep difficulties can limit your ability to learn, listen, concentrate and solve problems. Teens tend to have irregular sleep patterns across the week - they typically stay up late and sleep in late on the weekends, which can affect their biological clocks and hurt the quality of their sleep. Consuming caffeine close to bedtime can hurt your sleep, so avoid coffee, tea, soda and chocolate late in the day, and you can get to sleep at night. Nicotine and alcohol will also interfere with your sleep. A consistent sleep schedule will help you feel less tired since it allows your body to get in synchronization with its natural patterns. You will find that it’s easier to fall asleep at bedtime with this type of routine. 1. Sleepiness is harmful because . A. our scores at school may be low and the relationship with others becomes worse B. important body functions and brain activity occur during sleep C. you can look bad behind the wheel D. can lead to appropriate behaviors or being patient with your teachers or family members 2. In order to function best, teenagers need . A. at least 10 hours of sleep each night B. over about 10 hours of sleep night C. about 8 to
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